More Recipes…sans pasta

Wow! You guys are so awesome! I have gotten an overwhelming response to my post about substitutes for pasta in recipes. A friend of mine wanted me to share these recipes with you. They sound really good…especially the Sweet Potato Shepherds Pie!! Please keep sending me your recipes. I will try as many as I can and post my observations here.

http://www.gillianmckeith.info/yourbody/food/gillianmckeithrecipes.php

http://www.bbcamerica.com/content/273/recipe1-apple-action-smoothie.jsp

http://www.gillianmckeith.info/sweetpotatoshepherdspie.php
(courgettes is another word for zucchini, and this is arrowroot. thanks, google!)

And you can go here and create your own health profile.
http://www.mckeithinteractive.com/